Can't Cut Out Comfort Foods? Then Add Veggies, That's a "More Effective Way" To Improve Your Health

Here's a great point made by a useful New York Times article, called "Eat Your Veggies":
"Rather than browbeating people to reduce their consumption of the fats and sugars that are correlated with illness and premature death, the authors determined that adding healthier foods to global diets was a more effective way to reduce mortality." 

And of course, you can sneak in extra veggie solids by adding NanoSalad to your feel-good foods.